What is a GYMRAT?
Interested shows up when it's convenient. Committed keeps showing up.
Crave the work. Outwork everyone. Build habits that hold up when motivation doesn't.
Outwork everyone
Compete with the people around you, then raise the standard from who you were yesterday.
Develop discipline
Build habits that survive low motivation. Keep doing what the goal requires.
Believe in yourself
Confidence earned through preparation, not confused with arrogance.
Challenge the norm
Don't let other people decide the ceiling of your vision.

